Weightless is all about being empty of everything that you consume. Everything consumed by your sensory perceptions, your mind, your body and yes, consumed by your soul. It’s about letting go of it all and unburdening yourself. In today’s fast-paced world where everybody is searching for instant solutions and short-cuts to all their health problems, this book sheds light on a way of life for unburdening and becoming weightless of all unwanted. There are no shortcuts to long-term benefits in life. Weightless by Holistic Health Guru Dr Mickey Mehta offers you a four-week transformational plan consisting of workouts, breathing exercises, food, meditation and chanting. It combines the science and philosophy of yoga, Vedic wisdom, Ayurveda and naturopathy to improve your overall well-being and help you lead a longer and healthier life. Aim to use this book as a tool to re-align yourself towards a ‘Weightless’ state of being!
Weightless-ness initialized… Mankind Mickeymized!!!
Number of pages: 240
Publication Year: 2023