{"id":29386,"date":"2025-11-20T12:24:16","date_gmt":"2025-11-20T12:24:16","guid":{"rendered":"https:\/\/popularprakashan.com\/en\/?post_type=product&#038;p=29386"},"modified":"2025-11-20T12:52:59","modified_gmt":"2025-11-20T12:52:59","slug":"naturally-your-journey-to-good-health-dr-cijith-sreedhar","status":"publish","type":"product","link":"https:\/\/popularprakashan.com\/en\/product\/naturally-your-journey-to-good-health-dr-cijith-sreedhar\/","title":{"rendered":"Naturally: Your Journey to Good Health &#8211; Dr Cijith Sreedhar"},"content":{"rendered":"<p>In a world of constant scientific and technological advancement, treatments and medicines may become outdated, but natural healing always stays timely. That is because in the system of natural healing, the body itself is the healer. Every discovery and breakthrough in the field only reaffirms a timeless truth: Our bodies possess remarkable recuperative powers when we learn how to harness, assist and nurture it. Choosing Naturopathy &amp; Yoga in healing is to choose empowerment. It is a conscious decision to trust your body\u2019s wisdom, take charge of your well-being and live in harmony with nature. This path awakens strength, balance and vitality from within, guiding you towards a life that radiates health, clarity and purpose.<br \/>\nIn Naturally &#8211; Your Journey to Good Health, renowned Naturopathy and Yoga practitioner Dr. Cijith Sreedhar offers a powerful blend of insight and practice, empowering you with knowledge, awareness and a clear action plan to activate your body\u2019s innate healing potential. This holistic, life-affirming approach helps you evolve into a stronger, healthier and more positive version of yourself.<\/p>\n<p>__________________________________________________________________________________________________________________________________________________________________________________<\/p>\n<p>About the Author<\/p>\n<p>Dr Cijith Sreedhar, BNYS, MSc (Yoga), Certified NLP Practitioner, has over 17 years of experience guiding people toward holistic health and natural well-being. As Chief Medical Officer at Prakriti Shakti \u2013 Clinic of Natural Medicine by CGH Earth, Kerala, a NABH-accredited Naturopathy &amp; Yoga hospital, he combines medical expertise with a passion for empowering individuals. He has represented Naturopathy &amp; Yoga internationally and contributes to national policy and accreditation initiatives through the Ministry of AYUSH. He currently serves as National Coordinator of the Indian Naturopathy &amp; Yoga Graduates Medical Association (INYGMA).<\/p>\n<p>ISBN No: 978-81-993948-4-1<\/p>\n<p>No. Of Pages: 232<\/p>\n<p>Language: English<\/p>\n<p>Cover: Paperback<\/p>\n<p>Year Of Publication: 2025<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a world of constant scientific and technological advancement, treatments and medicines may become outdated, but natural healing always stays timely. That is because in the system of natural healing, the body itself is the healer. Every discovery and breakthrough in the field only reaffirms a timeless truth: Our bodies possess remarkable recuperative powers when [&hellip;]<\/p>\n","protected":false},"featured_media":29387,"template":"","meta":[],"product_brand":[],"product_cat":[75,191,112,133],"product_tag":[],"class_list":{"0":"post-29386","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","7":"product_cat-family-personal-development","8":"product_cat-health","9":"product_cat-new-releases","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Naturally: Your Journey to Good Health - Dr Cijith Sreedhar - Popular Prakashan | English<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/popularprakashan.com\/en\/product\/naturally-your-journey-to-good-health-dr-cijith-sreedhar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Naturally: Your Journey to Good Health - Dr Cijith Sreedhar - Popular Prakashan | English\" \/>\n<meta property=\"og:description\" content=\"In a world of constant scientific and technological advancement, treatments and medicines may become outdated, but natural healing always stays timely. 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