{"id":28006,"date":"2022-07-28T11:02:11","date_gmt":"2022-07-28T11:02:11","guid":{"rendered":"https:\/\/popularprakashan.com\/en\/?post_type=product&#038;p=28006"},"modified":"2023-07-05T10:29:18","modified_gmt":"2023-07-05T10:29:18","slug":"diet-diabetes-and-you-dr-shweta-rastogi","status":"publish","type":"product","link":"https:\/\/popularprakashan.com\/en\/product\/diet-diabetes-and-you-dr-shweta-rastogi\/","title":{"rendered":"Diet Diabetes and You &#8211; Dr. Shweta Rastogi"},"content":{"rendered":"<p>According to the International Diabetes Federation?s Fifth Diabetes Atlas 2011, India has over 61 million diabetics. By 2030, the number is expected to cross 100 million. Type 2 diabetes is widely prevalent in the 40-59 age group &#8211; the productive years of a person&#8217;s life. Type 2 diabetes can be prevented (and controlled) with a few changes in lifestyle.<br \/>\nAt last, here is a book that demystifies diabetes and presents simple, effective ways of managing the disease through changes in lifestyle. Modifying the diet, incorporating a bit of daily exercise and following the doctor&#8217;s advice can help control and sometimes prevent diabetes.<\/p>\n<p>So don&#8217;t let diabetes cramp your lifestyle and make you fearful. With this book in hand, gain control over your life and over diabetes. With over a hundred recipes from the four corners of India, detailed daily and weekly diet charts and with nutritive and calorie content for every recipe, Diet, Diabetes and You is a must for every health-conscious person!<\/p>\n<p>No. Of Pages: 187<\/p>\n<p>Language: English<\/p>\n<p>Year Of Publication: 2012<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Non-Fiction<\/p>\n","protected":false},"featured_media":28427,"template":"","meta":[],"product_brand":[],"product_cat":[112],"product_tag":[],"class_list":{"0":"post-28006","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-health","9":"first","10":"outofstock","11":"sale","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diet Diabetes and You - Dr. Shweta Rastogi - Popular Prakashan | English<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/popularprakashan.com\/en\/product\/diet-diabetes-and-you-dr-shweta-rastogi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diet Diabetes and You - Dr. Shweta Rastogi - Popular Prakashan | English\" \/>\n<meta property=\"og:description\" content=\"Non-Fiction\" \/>\n<meta property=\"og:url\" content=\"https:\/\/popularprakashan.com\/en\/product\/diet-diabetes-and-you-dr-shweta-rastogi\/\" \/>\n<meta property=\"og:site_name\" content=\"Popular Prakashan | English\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-05T10:29:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/popularprakashan.com\/en\/wp-content\/uploads\/2022\/07\/BOOK-4_0014_Diet-Diabetes-and-You_front-cover.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/popularprakashan.com\/en\/product\/diet-diabetes-and-you-dr-shweta-rastogi\/\",\"url\":\"https:\/\/popularprakashan.com\/en\/product\/diet-diabetes-and-you-dr-shweta-rastogi\/\",\"name\":\"Diet Diabetes and You - Dr. Shweta Rastogi - Popular Prakashan | English\",\"isPartOf\":{\"@id\":\"https:\/\/popularprakashan.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/popularprakashan.com\/en\/product\/diet-diabetes-and-you-dr-shweta-rastogi\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/popularprakashan.com\/en\/product\/diet-diabetes-and-you-dr-shweta-rastogi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/popularprakashan.com\/en\/\/wp-content\/uploads\/2022\/07\/BOOK-4_0014_Diet-Diabetes-and-You_front-cover.jpg\",\"datePublished\":\"2022-07-28T11:02:11+00:00\",\"dateModified\":\"2023-07-05T10:29:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/popularprakashan.com\/en\/product\/diet-diabetes-and-you-dr-shweta-rastogi\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/popularprakashan.com\/en\/product\/diet-diabetes-and-you-dr-shweta-rastogi\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/popularprakashan.com\/en\/product\/diet-diabetes-and-you-dr-shweta-rastogi\/#primaryimage\",\"url\":\"https:\/\/popularprakashan.com\/en\/\/wp-content\/uploads\/2022\/07\/BOOK-4_0014_Diet-Diabetes-and-You_front-cover.jpg\",\"contentUrl\":\"https:\/\/popularprakashan.com\/en\/\/wp-content\/uploads\/2022\/07\/BOOK-4_0014_Diet-Diabetes-and-You_front-cover.jpg\",\"width\":500,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/popularprakashan.com\/en\/product\/diet-diabetes-and-you-dr-shweta-rastogi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/popularprakashan.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/popularprakashan.com\/en\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Diet Diabetes and You &#8211; 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